Wellness Coaching

When I reached the pinnacle of burnout, coaching helped me see a way out.  Here's what you can expect from engaging in this 60-minute session of self-development:


  • Space to fully exhale the stressors of what's limiting you from enhanced wellbeing.


  • Tools to enhance your wellbeing that you can implement  as soon as you leave our session.


  • Reflective questioning that helps you arrive at decisions that feel in alignment and serve you.